UPC #: 810046070024
SKU #: 000000000300099386
1 capsule up to twice per day taken outside of meal times with plenty of liquid.
High doses of magnesium can lead to diarrhea. When taking higher amounts, it is recommended that these are distributed over the course of the day. Magnesium can disrupt the absorption of iron. An interval of 2–3 hours is recommended if an iron preparation is being taken concomitantly. If you are pregnant or nursing, or taking prescription medications, consult your healthcare provider before taking this product
Store in a cool, dry place. Keep out of reach of children.