Supplement Overview Directions Mix the contents of one stick pack in 6-12 oz of water or beverage of choice, or use as directed by your healthcare practitioner. Consult your healthcare practitioner prior to use. Individuals taking medication should discuss potential interactions with their healthcare practitioner. Do not use if stick pack is damaged. Supplement FactsServing Size: 1 Stick Pack (about 7.8 g)Servings Per Container: 30 Amount Per Serving% Daily ValueCalories45Total Fat3.5 g4%‡ Saturated Fat3.5 g18%‡ Total Carbohydrate4 g1%‡Dietary Fiber4 g14% goMCT® Medium-Chain Triglycerides (MCTs) 3 g**‡ Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established.All Formulas Meet or Exceed cGMP Quality Standards.