Supplement Overview Directions Take one to two softgels daily, or as directed by your healthcare practitioner. Consult your healthcare practitioner prior to use. Individuals taking medication should discuss potential interactions with their healthcare practitioner. Do not use if tamper seal is damaged. Supplement FactsServing Size: 2 SoftgelsServings Per Container: 30 Amount Per Serving% Daily Value Kaneka Ubiquinol® Coenzyme Q10 (as ubiquinol) 200 mg**** Daily Values not establishedAll Formulas Meet or Exceed cGMP Quality Standards.