Supplement Overview Directions Take one softgel twice per day, or as directed by your healthcare practitioner. Consult your healthcare practitioner prior to use. Individuals taking medication should discuss potential interactions with their healthcare practitioner. Do not use if tamper seal is damaged. Supplement FactsServing Size: 1 SoftgelServings Per Container: 30 Amount Per Serving% Daily Value MaxSimil® Fish Oil Concentrate 250 mg**Total Omega-3 Fatty Acids174 mg**EPA (eicosapentaenoic acid)115 mg** DHA (docosahexaenoic acid) 50 mg** Kaneka Q10® Coenzyme Q10 (as ubiquinone) 50 mg**** Daily Value not established.All Formulas Meet or Exceed cGMP Quality Standards.